Inspired Questions: Conversations on Self-Worth, Burnout & Showing Up Authentically
Inspired Questions is a podcast for women who are tired of performing, people-pleasing, and pretending they’re fine — and who are finally ready to reclaim their voice, soften their nervous system, and live with more authenticity and self-worth.
Hosted by Ruth Hirshberg, MSW, self-worth and breathwork coach, each episode blends grounded conversations, honest storytelling, breathwork and meditation, and practical tools for navigating burnout, pressure, perfectionism, and the belief that you’re “not enough.”
You’ll hear from women who’ve stopped shrinking and started showing up with presence. You’ll learn how to regulate your nervous system, rewrite old stories, set boundaries without guilt, and reconnect with your real self — not the version you’ve been performing.
Whether it’s a guided meditation, an honest solo episode, or a conversation with a leader, therapist, or coach, Inspired Questions is your reminder that you’re not broken — you’re human, and you deserve to feel like enough.
New episodes weekly.
Connect with Ruth at groundingwithruth.com or @groundingwithruth.
Listen on:
Episodes
Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
Join us in this inspiring episode as we welcome Sonya Pfeiffer, a remarkable woman of many talents. Sonya shares her incredible journey from being a journalist and documentary filmmaker to a skilled litigator and co-host of the award-winning podcast "Abuse of Power." She also owns an art gallery and has numerous other accomplishments, but most importantly, she is a warm and lovely human being.
In this episode, Sonya discusses the inception of her podcast, which focuses on wrongful convictions and the social inequalities within the criminal legal system. She emphasizes the power of storytelling in driving change and the importance of educating the public about these critical issues.
Sonya also reflects on her transition from journalism to law, the challenges she faced, and how she uses her unique background to advocate for justice. Additionally, she talks about the role of her art gallery in creating impactful dialogue and fostering social change.
Throughout the conversation, Sonya shares valuable insights on staying grounded, overcoming insecurities, and the significance of gratitude and empathy. This episode is a testament to Sonya's dedication to making a difference in the world and her unwavering commitment to helping others.
Don't miss this inspiring and thought-provoking episode that showcases the extraordinary journey of Sonya Pfeiffer. You can find Sonya on Instagram @sonyapfeiffer. Her incredible podcast "Abuse of Power with David Rudolf and Sonya Pfeiffer" can be found exclusively on Audible. Also check out the Elder Gallery of Contemporary Art at www.eldergalleryclt.com.
Tuesday Jun 11, 2024
Tuesday Jun 11, 2024
Welcome to an inspiring episode where we sit down with Tia Slightham, a dedicated parenting coach, mom, and incredible human being. Tia shares her journey from kindergarten teacher to successful business owner, revealing the key elements that transformed her classroom and home into harmonious environments.
Discover how Tia's unique approach helps parents worldwide create peaceful, thriving households without yelling or frustration. From the importance of routines to actionable advice on staying grounded and moving forward when feeling stuck, this episode is packed with practical insights.
Join us as we delve into Tia's experiences, the concept of "golden time," and the significance of connection and boundaries in parenting. Whether you're a parent or simply seeking personal growth, Tia's wisdom offers valuable lessons for everyone.
You can find Tia on Instagram at @tiaparentingcoach and on her website tiaslightham.com.
Tuesday Jun 04, 2024
Tuesday Jun 04, 2024
In this episode, we welcome the multifaceted Heather Harris. A real estate broker, podcaster, mom, and Oracle deck enthusiast, Heather shares her journey and the wisdom she's gathered along the way. Join us as we dive into her daily routines, coping mechanisms, and the inspirations that keep her grounded.
Heather talks about the importance of breath and meditation, the power of curiosity in moving forward, and how she sets daily intentions to start her day. We also explore her recent favorite read, "The Art of Hearing Heartbeats," and the influence of her incredible mother.
Tune in to hear Heather's insights on setting boundaries, maintaining motivation, and practicing self-compassion. This episode is filled with heartfelt advice and inspiring stories that will leave you feeling uplifted and motivated.
Don't miss Heather's unique perspectives on balancing a busy life while staying true to oneself. For more, follow her on Instagram @heatherharrishomes and check out her podcast, "At Home and Abroad with Harris and Walker."
Sunday May 26, 2024
Sunday May 26, 2024
Welcome to the first episode of our podcast! Today, we are thrilled to introduce Naomi, a remarkable woman who juggles a job, being a wife, a mom, volunteer work, and so much more. Naomi has played a huge role in my life, and it felt fitting to have her as our first guest.
In this candid conversation, we discuss the importance of authenticity, the challenges of recording our first episode, and the wisdom Naomi has gained from the phenomenal women in our lives. We dive into how she stays grounded amidst chaos, the importance of self-care, and how she navigates through insecurities and tough times.
Naomi also shares her insights on maintaining motivation and consistency, setting boundaries, and the importance of family and health. We wrap up with her thoughts on gratitude and the women who inspire her, including our mom and grandmothers.
Join us for a heartfelt and honest discussion that offers valuable lessons on balance, resilience, and the power of support systems.